Our Signature Meal Plans are designed for 1 person to enjoy. Each meal is well-portioned and is typically delivered in a 24 oz container. The beautiful thing about eating a predominantly plant-based diet is that you can eat a lot of mass without feeling lethargic and bloated – we love to eat! If you're a well-built individual, our meals will leave you feeling well-nourished and satisfied. If you generally have a smaller appetite, you might want to consider sharing your meal plan or saving some of your meal for later!